/* ===== SnapStress shared stylesheet — light "snap from tension to calm" theme ===== */
:root{
  --bg:#f3f8f6; --bg2:#eaf1f0; --card:#ffffff; --line:#dce6e4;
  --ink:#16242b; --mut:#5d7079; --accent:#ff5a3c; --accent2:#10b39a;
  --warn:#f5a623; --radius:16px; --shadow:0 12px 34px rgba(20,60,55,.10);
  --max:780px;
}
*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth}
body{
  font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Helvetica,Arial,sans-serif;
  background:radial-gradient(1100px 620px at 50% -8%, #c9f2e6 0%, #e9f6f1 38%, var(--bg) 70%);
  background-attachment:fixed;
  color:var(--ink); line-height:1.6; -webkit-font-smoothing:antialiased;
}
.wrap{max-width:var(--max);margin:0 auto;padding:0 20px}
a{color:var(--accent2);text-decoration:none}
a:hover{text-decoration:underline}

/* ---- Nav ---- */
header.site{display:flex;align-items:center;justify-content:space-between;padding:18px 0;flex-wrap:wrap;gap:10px}
.logo{font-weight:800;letter-spacing:-.5px;font-size:21px;color:var(--ink);text-decoration:none}
.logo b{color:var(--accent)}
nav.site a{color:var(--mut);font-size:14px;margin-left:18px;font-weight:600}
nav.site a:hover{color:var(--ink);text-decoration:none}
nav.site a.nav-cta{color:var(--accent2)}

/* ---- Hero ---- */
.hero{text-align:center;padding:34px 0 14px}
.kicker{color:var(--accent2);font-weight:700;font-size:13px;letter-spacing:1.5px;text-transform:uppercase}
h1{font-size:42px;line-height:1.08;letter-spacing:-1px;margin:14px 0 12px}
h1 span{color:var(--accent)}
.sub{color:var(--mut);font-size:18px;max-width:570px;margin:0 auto 22px}
.cta-btn{display:inline-block;background:var(--accent);color:#fff;border:none;cursor:pointer;
  font-size:18px;font-weight:800;padding:16px 30px;border-radius:999px;box-shadow:var(--shadow);
  transition:transform .12s ease, filter .12s ease;text-decoration:none}
.cta-btn:hover{transform:translateY(-2px);filter:brightness(1.05);text-decoration:none}
.cta-btn.alt{background:var(--accent2)}
.cta-sub{display:block;color:var(--mut);font-size:13px;margin-top:10px}
.trust{display:flex;gap:18px;justify-content:center;flex-wrap:wrap;color:var(--mut);font-size:13px;margin:26px 0 8px}
.trust span{display:flex;align-items:center;gap:6px}
.dot{width:7px;height:7px;border-radius:50%;background:var(--accent2);display:inline-block}

/* ---- Cards / sections ---- */
.card{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);box-shadow:var(--shadow);padding:28px;margin:28px 0}
section.info{margin:42px 0}
section.info h2{font-size:27px;letter-spacing:-.5px;margin-bottom:14px}
.grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:16px}
.mini{background:var(--card);border:1px solid var(--line);border-radius:14px;padding:18px}
.mini b{display:block;margin-bottom:6px}
.mini p{color:var(--mut);font-size:14px}

/* ---- Test ---- */
.progress{height:8px;background:var(--bg2);border-radius:999px;overflow:hidden;margin-bottom:22px}
.progress > i{display:block;height:100%;width:0;background:linear-gradient(90deg,var(--accent),var(--warn));transition:width .3s ease}
.qnum{color:var(--accent2);font-weight:700;font-size:13px;letter-spacing:1px;text-transform:uppercase}
.qtext{font-size:24px;font-weight:700;margin:8px 0 18px;letter-spacing:-.3px}
.opt{display:block;width:100%;text-align:left;background:var(--bg2);color:var(--ink);
  border:1px solid var(--line);border-radius:12px;padding:15px 16px;margin:10px 0;font-size:16px;cursor:pointer;
  transition:border-color .12s, transform .12s, background .12s}
.opt:hover{border-color:var(--accent);transform:translateX(3px);background:#fff4f1}
.back{background:none;border:none;color:var(--mut);cursor:pointer;font-size:14px;margin-top:12px}
.back:hover{color:var(--ink)}

/* ---- Result ---- */
.score-ring{display:flex;align-items:center;gap:22px;flex-wrap:wrap}
.ring{position:relative;width:128px;height:128px;flex:0 0 auto}
.ring svg{transform:rotate(-90deg)}
.ring .val{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center}
.ring .val b{font-size:34px;line-height:1}
.ring .val small{color:var(--mut);font-size:11px;letter-spacing:1px;text-transform:uppercase}
.profile-name{font-size:28px;font-weight:800;letter-spacing:-.5px;margin-bottom:4px}
.profile-name em{font-style:normal;color:var(--accent)}
.tag{display:inline-block;background:rgba(255,90,60,.12);color:var(--accent);border:1px solid rgba(255,90,60,.32);font-size:12px;font-weight:700;padding:4px 11px;border-radius:999px;text-transform:uppercase;letter-spacing:.5px}
.tag.calm{background:rgba(16,179,154,.12);color:var(--accent2);border-color:rgba(16,179,154,.32)}
.result-block{margin-top:22px;padding-top:20px;border-top:1px solid var(--line)}
.result-block h3{font-size:13px;text-transform:uppercase;letter-spacing:1px;color:var(--accent2);margin-bottom:8px}
.today{background:var(--bg2);border-left:3px solid var(--accent2);padding:14px 16px;border-radius:10px;font-size:16px}

/* ---- Forms ---- */
.email-row{display:flex;gap:10px;flex-wrap:wrap;margin-top:14px}
.email-row input{flex:1;min-width:220px;background:#fff;border:1px solid var(--line);border-radius:12px;color:var(--ink);padding:15px 16px;font-size:16px}
.email-row input:focus{outline:none;border-color:var(--accent2)}
.email-row button{background:var(--accent2);color:#fff;font-weight:800;border:none;border-radius:12px;padding:0 22px;font-size:16px;cursor:pointer}
.email-row button:disabled{opacity:.6;cursor:default}

/* ---- Plan ---- */
.plan{margin-top:26px;background:linear-gradient(180deg,#e7faf3,#ffffff);border:1px solid #bfe8db;border-radius:var(--radius);padding:26px}
.plan h2{font-size:25px;letter-spacing:-.4px;margin-bottom:6px}
.price{font-size:15px;color:var(--mut);margin-bottom:14px}
.price b{color:var(--ink);font-size:26px}
.plan ul{list-style:none;margin:14px 0 18px}
.plan li{padding:7px 0 7px 26px;position:relative;color:#33454d}
.plan li:before{content:"";position:absolute;left:0;top:13px;width:14px;height:14px;border-radius:50%;background:var(--accent2)}
.share{display:flex;gap:10px;flex-wrap:wrap;margin-top:18px}
.share button{background:var(--bg2);border:1px solid var(--line);color:var(--ink);border-radius:10px;padding:11px 16px;font-size:14px;cursor:pointer}
.share button:hover{border-color:var(--accent)}

/* ---- Article ---- */
.crumb{color:var(--mut);font-size:13px;margin:8px 0 18px}
article h2{font-size:24px;margin:30px 0 10px;letter-spacing:-.3px}
article p{margin:14px 0;color:#2c3c44}
article ul{margin:14px 0 14px 22px;color:#2c3c44}
article li{margin:7px 0}
.cta{background:linear-gradient(180deg,#e7faf3,#ffffff);border:1px solid #bfe8db;border-radius:16px;padding:24px;margin:26px 0;text-align:center}
.cta h3{font-size:20px;margin-bottom:8px}
.cta p{color:var(--mut);margin-bottom:14px}
.related{border-top:1px solid var(--line);margin-top:34px;padding-top:18px}
.related a{display:block;margin:8px 0}

/* ---- FAQ / misc ---- */
details{background:var(--card);border:1px solid var(--line);border-radius:12px;padding:4px 18px;margin:10px 0}
details summary{cursor:pointer;font-weight:600;padding:14px 0}
details p{color:var(--mut);padding-bottom:14px}
.disclaimer{background:var(--bg2);border:1px solid var(--line);border-radius:12px;padding:14px 16px;color:var(--mut);font-size:13px;margin-top:20px}
.prose h1{font-size:34px;margin:6px 0 14px}
.prose h2{font-size:23px;margin:26px 0 8px}
.prose p{margin:13px 0;color:#2c3c44}
.prose ul{margin:12px 0 12px 22px;color:#2c3c44}
.phase{background:var(--card);border:1px solid var(--line);border-left:4px solid var(--accent2);border-radius:12px;padding:18px 20px;margin:16px 0}
.phase h3{font-size:18px;margin-bottom:6px}
.phase small{color:var(--accent2);font-weight:700;text-transform:uppercase;letter-spacing:1px;font-size:11px}

footer{border-top:1px solid var(--line);margin-top:48px;padding:26px 0 60px;color:var(--mut);font-size:13px;text-align:center}
footer .logo{font-size:16px;display:inline-block;margin-bottom:8px}
footer nav a{color:var(--mut);margin:0 8px}
.hidden{display:none}
@media(max-width:520px){h1{font-size:32px}.qtext{font-size:20px}nav.site a{margin-left:12px}}